DAY 12 | Review | Mel Robbins Podcast | When Nothing Seems to Be Going Your Way, Here's Exactly What to Do.


  • Give yourself a deadline – Allow yourself time to process your emotions and grieve.
    The first step is accepting what has happened.
    "Let them" means allowing life to move through you.

  • Ask yourself – What is in my control, and what is not?
    Then, make a plan.
    There's actually a brilliant, free life hack to empower yourself – ChatGPT!
    You can create a plan and strengthen yourself in the process.

  • Let life move through me – The worst experiences often bring out the best in us.

  • Find meaning – You can't control everything that happens to you in life,
    but you can always control how you feel, act, think, and speak about it.
    This is what we mean by "Let them" and "Let me."
    It's not a new idea, but it's a life-changing one.



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